I promised you a second part of Q&A about tips for doing NBE . There you have the rest of the questions that people usually ask!
*Can I change the shape of my breasts?
Yes and in fact this is the first thing that you will notice so far. First the underboob area, where you will see more breast tissue and secondly you will see you have grown outwards
*Is heat obligatory before noogling?
In my opinion yes, cause it helps with blood flow. Of course there are other ways to improve circulation but heat pad are best for it. Use it 5-10 minutes for a regular session and up to 25 minutes for more than 2 hours sessions. Also, you can use it during noogling when you release the domes.
*What about nipples and areola?
They change and you can see them growing since the beginning. You can tape it down though and this helps to minimize the growth of these two parts.
*How many hours have you noogled?
More than 340 hours so far and I want to reach 620 hours to make a video explaining all the process as well. I guess I will make it by December 2017 and of course I will post it here. It will be like a scheme and a simple video demo.
*Did you notice a deflation if you stop noogling?
Well, yes and noppe. Yes in the shape and noppe in the tissue. I stopped for two months and the shape I got went back but noppe the breast size. I still don’t know how to solve this.
*What do you feel when you do vacuum therapy?
I am not going to say this is comfortable because it is not. It does not hurt but it is not nice either and sometimes depending on the day it can be annoying. You also have to consider the type of domes you are using (Kangzhu vs Noogleberry) and if you are using the correct domes for your breast size. Sometimes we don’t take into account the diameter and the size of the domes and we are noogling with a smaller size dome, which is not good for breast growth.
*What do you do when noogling?
Most of the time I watch shows or documentaries, few times I have been reading something cause you need to be “having fun” for not thinking in how uncomfortable can be sometimes. Again, it’s not painful but it’s not nice and you have to be careful with the pressure you use so you need to find shows that distract you but not that much to fall asleep lol.
*Do you rather 2-3-4 hours straight or an hour everyday?
Depends on the day and depends on my program. This last year I have changed my program so many times to adjust it to my life, so sometimes I have been doing 1h everyday and other months more than two hours just once a week. But it is true though if you do more than one hour straight the swelling lasts longer and this is beneficial for NBE.
*What kind of sessions do you do?
Personally I think it is best to start with one kind of session and then switch it . There you have my first 24 weeks noogling
*When do you take breaks?
After 12 weeks it is necessary always. A week, or two, maybe three depending if you are doing non stop for weeks or a day off every week. However you must take some days off cause it is good for breast growth
*Do you wear bra after noogling?
The answer is noppe and the reason in simple : the bra makes your circulation go poor, so it is not a good idea. On the other hand the first nine months I used to do it every evening and I don’t wear bras in the afternoon.