So long I haven’t written anything on the blog, I’m so sorry! These past months have been very chaotic and crazy for personal issues, but I am back!
So, during these months I have been “out” some people have asked me few questions and I’d like to write them down here for everybody again. I think it is essential to spread the information and experience we have got so, let’s make it!
1- Can I grow more than two cup sizes in a year?
Absolutely yes, but it will depend on your program, ager and your body’s reaction. I grow two cup sizes in a year but I also gained weight during that period of time, so even though I did not noogle like crazy, the first year it was 1h everyday with two days off every week. However if you want to achieve faster results you will have to make a consistent program and be conscious about the breaks, they’re necessary!
2- I am very slim and I would like to grow my breasts with noogleberry, is it possible?
From my own experience is possible, but you need to gain some weight as well . Diet is a big key for breast enhancement with vacuum therapy. You may have to work on both things, diet and noogling, having a good food intake and a good program.
3- Is swell relevant for growth?
Yes, it s . Of course , you will not get a huge swelling effect the first couple of weeks and some people tends to achieve very little swelling after noogling, so again it depends on your body and yourself, but swelling it is a good indicator of growth. There are lots of people who cannot get a good swelling from the beginning and they freak out , but please just keep in mind everyone is different and getting nervous about this issue will only give you headaches and you will give up. Noogling is a long journey, you are not going to change your body’s aspect in one month, remind this.
4- Do I have to change the programs every 12 months?
The 12 w program is my biggest advice, because it is proved that in this amount of time your body starts to make the changes you are willing to see . I tend to change the program every twelve weeks, even though this summer I made an off program which means I got a long break around 12 weeks (I think it’s 13 with this coming week). I had to take this time for myself and also see the changes in my body , because I lost weight (I was overweight! lol) and I wanted to see what happened in this period of time with my breasts.
Honestly what I think is this, you need to have a program for 12 weeks and then maybe change a little bit for seeing an improvement the next months. Then you’ll have to change all the program for noticing a big result in a year.
5- How much do you pump a day?
I would not do more than 2h , but there are people who do more than 2h for achieving better and faster results. However, keep in mind this journey is quite long so if you are going to do more than 2h , keep distracted! Oh and by the way, don’t overpump and don’t do more than 6h per day!!
6- Are digestive issues a problem for seeing a result?
Yes, it is a issue but don’t stress out please. First, you will have to focus on healing that leaky gut problem and meanwhile you could pump for your boobs shape and a bit of new tissue around them , but it is possible. I made it and I am not totally recovered from leaky gut. Patience is key.
[Part two will be done on Sunday!]
“Make it happen”